Acne scars are a skin problem that worries many people, especially when meeting people or taking pictures. These scars are caused by acne inflammation that stimulates melanin to be produced more than usual. Even though the acne is gone, the dark spots left behind become a problem that takes time to treat. Today we have 5 effective ways to treat acne scars to recommend to help your skin become bright again.    

5 effective ways to treat acne scars

1. Eat healthy foods

Taking care of your skin to be beautiful and clear must start from within. Eating foods rich in vitamins and antioxidants is therefore an important foundation for treating dark spots from acne. Especially foods high in vitamin C, such as oranges, kiwis, strawberries, and tomatoes, which help stimulate collagen production and reduce the production of melanin. In addition, foods with antioxidants also help reduce inflammation and accelerate skin recovery, making dark spots from acne fade faster. 

2. Use products that help reduce acne scars

Choosing the right skin care products is also an important part of treating it scars. You should choose products that contain important ingredients such as Vitamin C, Niacinamide, Arbutin or Kojic Acid, which have the ability to inhibit melanin production and help make the skin look brighter. Most importantly, you must choose products that have a light texture, do not cause clogging and are free from ingredients that cause irritation. 

3. Laser acne s

car treatment: Treat acne scars with laser using laser technology that works by sending light energy into the skin layer, stimulating collagen production and cell turnover, resulting in reduced dark spots and smoother skin. However, laser treatment should be done under the supervision of a medical professional and special care must be taken to protect the skin from sunlight after treatment.   

4. Use scar ointment. S

Scar ointment is another option for treating dark spots from acne, especially formulas that contain Vitamin E, which helps accelerate skin recovery and reduce the production of abnormal pigments. However, before using scar ointment, you should consult a doctor or pharmacist before use and should test for allergies before actual use to prevent possible irritation.  

 5. Herbal face masks 

Using natural herbs to mask your face is a safe and inexpensive way to treat dark spots from acne. Many Thai herbs have properties to exfoliate, fight inflammation and brighten your skin, such as tamarind, which is rich in natural fruit acids, turmeric, which has anti-inflammatory properties and lemon, which is high in vitamin C. However, it should be done regularly and with care to avoid irritation.